Welcome to Team Z

Does triathlon team training in the DC, Virginia, or Maryland areas sound like fun?

Team Z is an adult triathlon training program in Washington, D.C., Northern Virginia, and Maryland that offers programs for people of all experience and fitness levels.

We are  a supportive community of athletes ranging in age and ability level, unbounded by individual goals, training for Sprint to Ironman distance, we are finish line chasers to world championship qualifiers.

Team Z is a social organization with a major triathlon problem… whether you are a beginner triathlete looking for step by step guidance, or an experienced iron distance racer… Team Z welcomes you!

Get More Information on Team Z Today!

Let us help you achieve your goals through empowering and successful group training for all - no experience necessary!

Attend an Upcoming Information and Kickoff Sessions

To RSVP for this event, please email RSVP@TriTeamZ.com.

Arlington Oaks Information Session

Jan 19 2018, 5:30 pm - 6:30 pm

Arlington Oaks Information Session

Jan 20 2018, 11:30 am - 12:30 pm

Learn more about Team Z – click here to see our planned information sessions

Start Training with Team Z – click here to see our planned kickoff sessions

Our Blog

Updates for NC 70.3 – new finish line area, and I need to ask for some help in the morning after swim start

I need help.  We can set up (drop off) our team tents, chairs, some grub and drink in a designated area on the finishing stretch.  We cant do that until 9 am.  I need to be out on the bike course at 9 am for first riders. I would like two people to help me … Continue reading Updates for NC 70.3 – new finish line area, and I need to ask for some help in the morning after swim start

2017 Team Z Ironman Louisville Cheer Guide

Same email/post as yesterday morning – same file that was posted last night.  This is final. Team Z 2017 Ironman Louisville Cheer Guide: This is the final version of this document (linked below) which includes the names and portraits of our athletes. Scott will not like me sending this.  But our entire Cheer Guide Team should be … Continue reading 2017 Team Z Ironman Louisville Cheer Guide