Tag Archives: Eagleman

Week of 7/7/14 in Team Z DC/MD

It’s mega race weekend! Two race weekends (Musselman and Colonial Beach) for the price of one. Sweet! Our local weekend group workout is a Saturday brick. Why not consider joining us in Colonial Beach on Sunday? Maybe do a relay or just come down to support the team? It’s just a thought.

In this email:

1. Important announcements for the week

2. Overview of Team Z MDC Clinics

3. Overview of Team Z MDC events and activities offered this week.

4. Directions to Team Z MDC Group workouts

Continue reading Week of 7/7/14 in Team Z DC/MD

Week of 7/7/14 in Team Z West

NO BOOTCAMPS THIS WEEK BECAUSE 90% OF THE TEAM IS TAPERING. IMMT get your strength done on your own.

Was awesome to see 70+ riders yesterday – and lots of folks at the quarry swim. It’s fun to have so much energy in our rides! Keep it up! Now we look forward to our “A” races… this week it’s important to do ONLY what’s on the training plan. It will feel light and you will have extra energy, that’s the point! So don’t do anything silly like adding extra work. Having said that the work that we do – even through it’s less – is still important, so get it in! Do exactly what your plan says, no more and no less.

Eat right, hydrate now, make good choices.

In this email:

1. Important notes for the week
2. Overview of Team Z West events for the week
3. Overview of clinics offered this week

Continue reading Week of 7/7/14 in Team Z West

Ironman 70.3 and Team Z- We Took Silver at Eagleman in the Team Competition

Team Z Triathlon Team Training is having great success getting recognized for our team contributions! In the Ironman 70.3 world, here’s some news from Eagleman

Since we’ve played with this group – the new WTC Club organization – we’ve had pretty good success.   We’ve won the Gold at Ironman Florida and Ironman USA – and now we’ve tallied a Silver from 70.3 Eagleman 2014.  Congrats to Mid-Maryland Triathlon Club – they really did a great job.  We’ll have a great competition next year at Ironman Maryland I’m sure!

 Way to Go Team Z!

Way to Go Team Z!

EAGLEMAN 2014 IS HERE!!

IRONMAN’S EAGLEMAN 70.3 IS HERE!

LINK TO TICKETS: https://www.eventbrite.com/e/eagleman-2014-tickets-11831318793

TICKETS CLOSE AT MIDNIGHT ON WEDNESDAY NIGHT.

There is no poll for this race, everything is through out ticket system. There are free tickets to note who is racing and who is spectating. Please buy a $0 ticket if you are racing or spectating… it acts like a poll.

This is a “big time” race with a big time feel. Lots of pros, lots of energy, lots of fun. People who are racing, I’m jazzed for you. You should have a great experience. Folks not racing should definitely come out and cheer. Or chear. Chears? Beer will be on hand.

Continue reading EAGLEMAN 2014 IS HERE!!