Tag Archives: heart rate training

The Weekend of January 17 – 18, 2015

There are some changes to the weekend plan – please read the entire email below carefully! Because of the clinics, we decided to consolidate and make it easier for everyone to get to the workouts as well as attend the clinics.

Again – please use the email below for the weekend schedule, NOT the calendar on the Yahoo Group.

 

VOTE ON OUR WEEKEND POLL HERE

In this e-mail:
Saturday Group Ride – 9:00 AM – Walmart Haymarket, VA

Sunday Group Run – 7:00 AM or 8:00 AM – Endurance Athlete Center, Falls Church, VA

Sunday Swimming Injury Prevention Clinic – 10:00 AM – Endurance Athlete Center, Falls Church, VA

Sunday New Z’s Brunch – 11:45 AM – Clare and Don’s, Falls Church, VA

Sunday Advanced Heart Rate Training Clinic – 3:00 PM – Falls Church, VA
Continue reading The Weekend of January 17 – 18, 2015