Tag Archives: This weekend in

The Weekend of May 22, 2015

Whether your plan is to be miserable this weekend in the mountains, or to enjoy the wilderness from your bike, or to stay closer to home – get your workouts in!

*****VOTE ON OUR WEEKEND POLL HERE!*****

In this e-mail:

Saturday Group Ride – 8:00 AM – Southern High School, Harwood, MD

Sunday Reston Lake 1 & 2 Mile Swims – 7:00 AM – Lake Audubon, Reston, VA

Sunday Group Run – 10:00 AM – Lake Audubon, Reston, VA

Wilderness Ride & Mountains of Misery

Continue reading The Weekend of May 22, 2015

The Weekend of March 13, 2015

O.M.G. Are you actually going to be able to workout OUTDOORS this weekend?

We have some good workouts and a great local race this weekend with quite a few Team Zers racing! Get out and cheer for your teammates if nothing else or help Alexis at the Team Z expo booth!

 

Please remember Ed is out this weekend  any questions, please ask Kim, Alexis, Janet, or Rich.

VOTE ON OUR WEEKEND POLL HERE
In this e-mail:
Saturday Group Run  8:00 AM  Vienna Caboose  Vienna, VA

Sunday Group Ride 9:00 AM Germantown Park Boyds, MD

Sunday Heart Rate Training Clinic  4:00 PM – Arlington Oaks Arlington, VA

Rock n Roll Marathon

Rock n Roll Marathon Expo Help
Continue reading The Weekend of March 13, 2015

The Weekend of March 13, 2015

O.M.G. Are you actually going to be able to workout OUTDOORS this weekend?

We have some good workouts and a great local race this weekend with quite a few Team Zers racing! Get out and cheer for your teammates if nothing else or help Alexis at the Team Z expo booth!

 

Please remember Ed is out this weekend  any questions, please ask Kim, Alexis, Janet, or Rich.

VOTE ON OUR WEEKEND POLL HERE
In this e-mail:
Saturday Group Run  8:00 AM  Vienna Caboose  Vienna, VA

Sunday Group Ride 9:00 AM Germantown Park Boyds, MD

Sunday Heart Rate Training Clinic  4:00 PM – Arlington Oaks Arlington, VA

Rock n Roll Marathon

Rock n Roll Marathon Expo Help
Continue reading The Weekend of March 13, 2015

The Weekend of March 13, 2015

O.M.G. Are you actually going to be able to workout OUTDOORS this weekend?

We have some good workouts and a great local race this weekend with quite a few Team Zers racing! Get out and cheer for your teammates if nothing else or help Alexis at the Team Z expo booth!

 

Please remember Ed is out this weekend  any questions, please ask Kim, Alexis, Janet, or Rich.

VOTE ON OUR WEEKEND POLL HERE
In this e-mail:
Saturday Group Run  8:00 AM  Vienna Caboose  Vienna, VA

Sunday Group Ride 9:00 AM Germantown Park Boyds, MD

Sunday Heart Rate Training Clinic  4:00 PM – Arlington Oaks Arlington, VA

Rock n Roll Marathon

Rock n Roll Marathon Expo Help
Continue reading The Weekend of March 13, 2015

The Weekend of February 6 in Team Z

Well, good ole’ Phil saw his shadow, which means six more weeks of winter or something like that – so you might as well get used to it and just get outside for some training. Damn that Phil.

 

Guys – PLEASE USE THE POLL when you are coming to a workout – or if you aren’t. It is EXTREMELY helpful in our planning and we do watch it for lack of participation, what rides/runs get better attendance, etc. We really appreciate your help here 🙂

 

VOTE ON OUR WEEKEND POLL HERE

In this e-mail:
Saturday Group Run – 9:00 AM – Algonkian Park Trail Run, Sterling, VA

Saturday Group Ride – 9:00 AM – W&OD Trail, Reston, VA

Saturday Cycling Technique Clinic – 3:00 PM – Arlington Oaks, Arlington, VA

Saturday Bike Maintenance Clinic – 4:00 PMArlington Oaks, Arlington VA

Sunday Group Run – 9:00 AM – Endurance Athlete Center, Falls Church, VA
Continue reading The Weekend of February 6 in Team Z