Tag Archives: weekend

The Weekend of May 8, 2015 in Team Z

It’s Kinetic Weekend! This is a team favorite – fun way to kick off the season, lots of forgotten memories for those of us who took “enjoy a beer or two after your race” too seriously…..

For those staying in town, we have a brick workout for you! Don’t be intimidated – do your best and get a feel for “running off the bike” if you haven’t done it in a while (or ever). Then enjoy your own beers…..

*****VOTE ON OUR WEEKEND POLL HERE!*****

In this e-mail:

Saturday Group Brick – 9:00 AM – Riley’s Lock, MD

Sunday Unsupported Flat Century Ride for MoMers or IMLPers – 7:00 AM – Centreville, MD

Sunday Mother’s Day!

Saturday and Sunday – Kinetic Half & Sprint

Continue reading The Weekend of May 8, 2015 in Team Z

The Weekend of May 1, 2015

NOAA says it’s going to be a beautiful weekend in the DC area – Team Z has two fantastic runs and rides to choose from, as well as an extremely informative clinic and a couple of great races. Great out and join the fun!

 

*****VOTE ON OUR WEEKEND POLL HERE!*****

In this e-mail:

Saturday Group Run – 8:30 AM – Anacostia Park/River Trail – Washington, DC

Saturday Group Ride – 9:00 AM – Riley’s Lock – Potomac, MD

Sunday Group Run – 8:30 PM – YMCA Reston – Reston, VA

Sunday Group Ride – 9:00 PM – Monocacy Middle School – Frederick, MD

Sunday Cycling Injury Prevention, Technique, and Fit Clinic – 3:00 PM – Endurance Athlete Center – Falls Church, VA

Sunday MonticelloMan Half & International – 8:30 AM – Lake Monticello Club House – Lake Monticello, VA

Continue reading The Weekend of May 1, 2015

The Weekend of April 18, 2015

Seems there’s going to be a little bit of running going on this weekend! Wish luck to your Team Z-mates doing their first (or second or third) ultra-running event as well as those running in Boston. Or, if you’re like me, wish yourself luck in getting out the door for a short jog.

 

*****VOTE ON OUR WEEKEND POLL HERE!*****

In this e-mail:
Saturday North Face Endurance Challenge – 5:00 AM – Algonkian Regional Park – Sterling, VA

Saturday Cycling Etiquette and Safety – 9:00 AM – Sleepy Hollow Elementary School – Falls Church, VA

Saturday Riding Rolling Hills Clinic – 10:00 AM – Sleepy Hollow Elementary School – Falls Church, VA

Saturday Group Run – 9:00 AM – Haines Point, Washington, DC

Saturday Group Ride – 9:00 AM – Boyce Elementary School – Boyce, VA

Sunday North Face Endurance Challenge – 8:00 AM – Algonkian Regional Park – Sterling, VA

Sunday Race Strategy, Transition, Rules Clinic – 8:00 AM – Bonzai Sports – Falls Church, VA
Sunday Wetsuit Clinic – 10:00 AM – Bonzai Sports – Falls Church, VA

Sunday Group Run – 9:00 AM – Lake Accotink Park – Springfield, VA

Sunday Group Ride – 9:00 AM – South Germantown Park – Boyds, MD

Sunday New Z Brunch – 11:00 AM – El Tio – Falls Church, VA

Monday Boston Marathon – 10:00 AM – Boston, MA

Continue reading The Weekend of April 18, 2015

The Weekend of January 30 in Team Z

Ed is back and digging out of emails – while medicated. I’m medicated from surgery a couple days ago. So basically, interpret this email best you can, then turn to Alexis with any questions 🙂 (sorry Alexis)

 

VOTE ON OUR WEEKEND POLL HERE

In this e-mail:
Saturday Hash Run – 10:00 AM – Potomac River Running, Reston, VA

Saturday Beerz and Gearz Clinic – 5:30 PM – Arlington Oaks, Arlington, VA

Sunday Team Time Trial – 8:00 AM – Prince William Forest, Triangle, VA
Continue reading The Weekend of January 30 in Team Z

The weekend of January 24 in Team Z

As you probably already know, the weekend weather is projected to be a mess, especially Saturday.

With many of you having a long run on your training plans, it would suck not be able to run outdoors – however, with so much uncertainty about what to expect Sunday morning, we don’t think doing a Red Nose Run with all that is involved is a good idea for this weekend.

 

Here is what we’re going to do:

 

– The Saturday Belle Haven Ride will now become a Saturday Group Spin at The Endurance Athlete Center. We had a blast the last time we had a group spin here. The more the merrier!

– The Sunday Red Nose Run will now be a REGULAR group run from The Bike Lane at Reston Town Center. Reston offers access to the W&OD Trail, which we’re told is usually we-maintained and has mile markers. It also allows you access to restrooms and a ton of options when it comes to post-recovery grub. We’re hoping the sun melts off any black ice and it is an uneventful – but fun – running. Let’s all cross our fingers that the weather cooperates so we can have this run outdoors!

 

This weekend is a very fluid situation, especially for Sunday morning. Thank you once again for your patience as we figure this all out. If there are any other changes, you’ll know in plenty of time so that you can make other arrangements. Let’s make the best out of the cards we’ve been dealt and make it a fun weekend!

Continue reading The weekend of January 24 in Team Z

The weekend of 7/4-7/6/14 in Team Z

Vote on our poll to help us plan the weekend. Link to polls: http://sports.groups.yahoo.com/group/TeamZ/polls

In this e-mail:
Saturday group run – hash alert – 8:00 AM – Hayes Park, Arlington, VA
Sunday group ride – 10:00 AM – Tyler Elementary, Gainesville, VA
Sunday open water swim – 12:00 to 3:00 PM – Milbrook Quary, Haymarket, VA
Sunday women’s only clinic – 3:00 PM – Elizabeth Hurley’s house, Vienna, VA
Continue reading The weekend of 7/4-7/6/14 in Team Z