Blog

The weekend of 3/19 and 3/20 in Team Z

If you have not already, please “Like” our Team Face Book Page:   https://www.facebook.com/triteamz/ NEW POLL WITH RIDE DISTANCES ”“ PLEASE MAKE NEW VOTES. And ”“ what’s with the vote? Can’t we just get behind our CAPS FOR ONCE!  Don’t you guys know that that”¦ The Caps are leading all teams in points, they are…

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The week of 3/14 to 3/21 in Team Z

In this email”¦. Important Announcements and Reminders for this week High Level Overview of Events and Activities for this week Arlington Weekly Activities ZMDC Weekly Activities West Weekly Activities Weekend Look Ahead Relay Update/Needs ***Note: Sunday’s Ride is in flux.   I do not have any staff assigned to the ride except for myself and…

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The weekend of 3/12 and 3/13 in Team Z

If you have not already, please “Like” our Team Face Book Page:   https://www.facebook.com/triteamz/ All: Weekend Poll: Please Vote *PLEASE TRY TO COME OUT AND FIND ONE OF OUR “SUPPORT” STATIONS FOR THE DC RNR THIS WEEKEND  In this email for Team Z Activities the weekend of 3/12 and 3/13: Look Ahead for events that…

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The weekend of 3/5 and 3/6 in Team Z

Very Important:   There is a chance of foul weather on Friday, and as of now a little chance on Saturday night.   We will watch the weather so make sure you check your emails before you leave on Sunday morning if there is any doubt.   Final call will be made by 7 am…

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Lets Get this Team Z Relay Party Started!

Hi Team ”“ it’s time to kick off our relay organization for 2016.   We have a volunteer named Jennifer Medina who helps us to coordinate and introduce relay members to each other.     Relays are a big part of our team ”“ and our racing season. Super important ”“ We (I) do not…

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The week of 2/29-3/6 in Team Z

Hi folks ”“ another attempt at a version of this email where less mistakes are made.   We will leverage our website, which is the entire reason for it in the first place.   Hopefully this eliminates as many copy and paste errors as have been made in Monday emails. In this email”¦. Important Announcements…

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Team Z Red Nose Run Results

Hey folks – great job with our 2nd Red Nose Run of the year.  Here are the team results.  Remember that there were two divisions – the red nose (under 10 miles) and the runny nose (over 10 miles).  You were not allowed to wear a watch (you could, just not for prizes) and you…

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The weekend of 2/20 and 2/21 in Team Z

*I’m sorry this is out today, I wish I had it all together on Monday. But ”“ its out today ”“ which means I really need to ask for you to respond on the event brite poll by Friday at 3pm ”“ at the latest.   This is b/c a few of us are cooking…

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The Weekend of 2/13 and 2/14 in Team Z (there are updates)

Hi folks.   Two changes for the weekend. NOTE THAT THIS MEAN THE POLL CHANGED SO YOU MAY NEED TO CHANGE YOUR VOTE. New Z Meet and Greet (Team Social) is moved to Sunday, after the group spin ”“ 11:30 AM at Open Road Grill and Icehouse And I know I just spoiled it, but…

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The week of 2/8-2/14 in Team Z

This Build Week #2 in Team Z:   2/8 ”“ 2/14 Let me know if you see something fishy please. ====================================================== In this email: Important Announcements for this week (time Sensitive for Today) Overview of events and activities for this week Please “vote” to attend our Team Z Pre Race Dinners – for the Winter…

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See the calendar & start today

Come to an information session and see what it's all about!

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Growing up, I was never even remotely athletic, a distinct liability in a sports-mad country. Moreover, I grew to associate the idea of people being “sporty” with people who were generally obnoxious, who loved to lord their athletic prowess over others.

Triathlon, therefore, was a revelation for me: very ordinary people who were able to achieve extraordinary things. Team Z is the essence of triathlon in that regard, an amazing mix of experienced athletes (who turned out to be quite nice people) and absolute beginners, all sharing their different journeys. The team is full of people who push me when I need to be pushed and who push me when I don’t think I want to be pushed. Because the team pushes me, I’ve become something I never would have believed I could become: an athlete.

Mark Mullen

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Never say never on Team Z! I never thought I would do a triathlon let alone a half Ironman. I told anyone who would listen that the only way I would ever run another marathon was if it was in an Ironman and since I was never going to do an Ironman I had nothing to worry about. Well, so much for my “never” list. With the support of Team Z, I have raced numerous short distance triathlons, several half Ironmans, raced my best injury free marathon (I beat Oprah’s time), and signed up for an Ironman.
Regardless of your experience, speed, motivation, and goals there is a place for you on Team Z. When I joined the Team in December 2011, I did not know what to expect. My old game plan was to go as fast and as hard as possible regardless of the consequences. I do not recommend this strategy. I somehow always fell to side with an injury and burned out long before I reached the start line. This all changed when I joined Team Z. With the help of the coaches and my teammates, I am learning everyday how to find balance physically, set reachable goals, listen to my body, and enjoy the experience. I have a good friend on the Team that says that all the training and hard work is the journey. Race day is the victory lap. Gotta Love Team Z!

Kathy Hsu

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In 2009 I ran the Disney Marathon with my mom, accompanying her on her first 26.2 mile adventure. I remember standing at the start next to her and saying, “just think, those Ironman people have to do this after swimming 2.4 miles and biking 112”¦..freaking lunatics!.” Two years later with a couple of sprint and Olympic triathlons under my belt, and after a couple of glasses of wine, I started to wonder, “Maybe I can do an Ironman too?” So I pulled the trigger, dropped the cash, and signed up for Ironman Cozumel. This followed by immediate panic. “Oh dear God, what have I done? I haven’t the slightest clue how to train for an Ironman.” A couple months later, by chance, I ran into a Z’er outside of my work and as we started talking Triathlon, she told me about Team Z. “Why not? It can’t hurt” I thought to myself. So I joined. It didn’t take me long to realize that this team had everything I wanted: knowledgeable and supportive coaches, structured training plans for all levels and abilities, fantastic teammates, and most importantly cold beers ready for you after every race!

Scott Leary