Blog
The weekend of 2/6 and 2/7 in Team Z
Hi folks. One change for the weekend ”“ On Saturday I believe we (I) am biting off more than I can chew with trying to squeeze in the review of the season, a bike maintenance clinic, and the cycling drills/technique clinic. I’m going to reschedule the Bike Maintenance clinic for closer to…
This Build Week #1 in Team Z 1/11-1/17.
This Build Week #1 in Team Z 1/11-1/17. I’d like our Wed Social Runs to be well attended. Can you make the extra effort? The main goal is not just the social run ”“ but the post social social! We will have an all team happy hour again…
The weekend of Jan 9 and Jan 10 in Team Z
Good luck to all Disney Racers this weekend! You get a free “1 minute break” coupon (to be redeemed at boot camp or spin class) for any picture you can have taken of yourself with a Disney character in “the plank” position. You get 4 coupons if you can get three Disney characters…
Team Z Disney Weekend Plans!
“I’m dressing like Mini Mouse and I don’t care what you say, YOU CAN’T STOP ME!” -Coach Alexis The amount of leg work, coordination, cups of coffee, and sessions with a therapist required to put this together for our team is at another level. Disney is Disney ”“ it “ain’t” Lake Anna State Park….
Team Z – Triathletes “Art of Racing in the Rain”
“A dog who is prepared will be reincarnated in his next life as a human. That which you manifest is before you.” This according to Enzo – the main character of the book “The Art of Racing in the Rain”. In the book, Enzo (who is a dog) believes in the Mongolian legend…
THE TEAM Z CLIFF’S NOTES VERSION OF HOW TO SEE YOUR ZER ON THE SWIM, BIKE AND RUN COURSES OF IM CHOO CHOO
Coach Ed and Alexis will be at Team Z headquarters on Sunday morning to answer any questions you might have about spectating and logistics. Please read below for a brief description of the cheering opportunities at different locations of the IM course. Google Map: 2015 IM CHATTANOOGA GOOGLE MAP: https://www.google.com/maps/d/edit?mid=zwxapENRSC1w.kRP4Z2f-w1iY&usp=sharing SWIM (BY FAR THE…
Ironman Mont Tremblant – Club Champions
Way to go folks. This is the award that you earned, and that you should have received at the ceremony on race day. You guys kick butt, and you deserve the recognition! These are cool awards, except this one has some French on it (wink). I can’t believe that…