Team Z Washington DC Archives

The weekend of January 24 in Team Z

in Team Z Planning Resources, Weekend Team Reminder Emails January 23, 2015 70 0 0

As you probably already know, the weekend weather is projected to be a mess, especially Saturday. With many of you having a long run on your training plans, it would suck not be able to run outdoors ”“ however, with so much uncertainty about what...

Week of 7/7/14 in Team Z DC/MD

in Monday Team Reminder Emails, Team Z Planning Resources July 7, 2014 84 0 0

It’s mega race weekend! Two race weekends (Musselman and Colonial Beach) for the price of one. Sweet! Our local weekend group workout is a Saturday brick. Why not consider joining us in Colonial Beach on Sunday? Maybe do a relay or just come down...

Week of 7/7/14 in Team Z West

in Monday Team Reminder Emails, Team Z Planning Resources July 7, 2014 74 0 0

NO BOOTCAMPS THIS WEEK BECAUSE 90% OF THE TEAM IS TAPERING. IMMT get your strength done on your own. Was awesome to see 70+ riders yesterday ”“ and lots of folks at the quarry swim. It’s fun to have so much energy in our rides! Keep it up! Now we...

The weekend of 7/4-7/6/14 in Team Z

in Team Z Planning Resources, Weekend Team Reminder Emails July 2, 2014 83 0 0

Vote on our poll to help us plan the weekend. Link to polls: http://sports.groups.yahoo.com/group/TeamZ/polls In this e-mail: Saturday group run ”“ hash alert – 8:00 AM ”“ Hayes Park, Arlington, VA Sunday group ride ”“ 10:00 AM ”“ Tyler...

This week in Team Z MDC

in Monday Team Reminder Emails, Team Z Planning Resources June 10, 2014 92 0 0

I am also posting this message on the Team Z website blog. For those of you still not on our yahoo groups, I am sending it to your personal email. Isn’t it exhausting being on Team Z? Thank God for a recovery week. Oh wait! We’re just getting...

Team Z takes on the Fat Bet – Triathlon Fitness Across Washington, D.C. Area

in Team Member Race Reports, Team Z In the News, Training Related, the Science, etc May 5, 2014 68 0 0

From “Granny” I just checked Fatbet to see if I had time to lose any more weight. Turns out the challenge ended three weeks ago. Oops. It’s a bit late, I know, but congratulations to all of the participants. It was a long...