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The weekend of January 24 in Team Z
As you probably already know, the weekend weather is projected to be a mess, especially Saturday. With many of you having a long run on your training plans, it would suck not be able to run outdoors ”“ however, with so much uncertainty about what to expect Sunday morning, we don’t think doing a Red…
Week of 7/7/14 in Team Z West
NO BOOTCAMPS THIS WEEK BECAUSE 90% OF THE TEAM IS TAPERING. IMMT get your strength done on your own. Was awesome to see 70+ riders yesterday ”“ and lots of folks at the quarry swim. It’s fun to have so much energy in our rides! Keep it up! Now we look forward to our “A”…
Week of 7/7/14 in Team Z DC/MD
It’s mega race weekend! Two race weekends (Musselman and Colonial Beach) for the price of one. Sweet! Our local weekend group workout is a Saturday brick. Why not consider joining us in Colonial Beach on Sunday? Maybe do a relay or just come down to support the team? It’s just a thought. In this email:…
The weekend of 7/4-7/6/14 in Team Z
Vote on our poll to help us plan the weekend. Link to polls: http://sports.groups.yahoo.com/group/TeamZ/polls In this e-mail: Saturday group run ”“ hash alert – 8:00 AM ”“ Hayes Park, Arlington, VA Sunday group ride ”“ 10:00 AM ”“ Tyler Elementary, Gainesville, VA Sunday open water swim ”“ 12:00 to 3:00 PM ”“ Milbrook Quary, Haymarket,…
This week in Team Z MDC
I am also posting this message on the Team Z website blog. For those of you still not on our yahoo groups, I am sending it to your personal email. Isn’t it exhausting being on Team Z? Thank God for a recovery week. Oh wait! We’re just getting started! The next stop on…