Blog
The Week of May 11, 2015 in Team Z
Coach Ed raved and I mean RAVED about how awesome Kinetic was this weekend. Did you have a great race weekend? Please share your race report with the team. Curious Zers want to know! This is a recovery week! We have post recovery runs, yoga and happy hours plus our usual swim practices. In fact,…
The Week of April 13, 2015
So that’s what a Team Z group OUTDOOR workout is like! Did you go to the Saturday Monocacy group ride or the Sunday group run? Or maybe you ran the Cherry Blossom not quite Ten Miler. Finally some nice weather. Thanks for joining us this weekend. If you missed out, you’ll have another chance this…
The Week of February 2, 2015
Hi Folks ”“ I’m still trying to figure out all the little details in life. Since the whole wedding and honeymoon, its been hard to play catch up and find that “groove” again! Slowly but surely! I’ve followed along and seen that some of our events have had great energy recently…
The Week of January 26, 2015 – Recovery Week!
Once again, you all rolled with the punches and came out in force this weekend. Thank you a thousand times for your support. It has been awesome to see so much energy these past few weeks. The attendance at the clinics has been through the roof and this weekend was no exception. I really have…
The week of January 19 in Team Z
Hello Team! Coach Exclamation Point here! What a crazy sick turnout we had for everything this weekend. We had massive crowds at both the Swim injury Prevention clinic and Advanced Heart Rate Clinic. There were close to 20 Zers who stayed for the Ultra Swim Info Session. And our New Z coordinator, Gabby Peterson,…
Week of 7/7/14 in Team Z West
NO BOOTCAMPS THIS WEEK BECAUSE 90% OF THE TEAM IS TAPERING. IMMT get your strength done on your own. Was awesome to see 70+ riders yesterday ”“ and lots of folks at the quarry swim. It’s fun to have so much energy in our rides! Keep it up! Now we look forward to our “A”…
The Week of 6/30/14 in Team Z West
In this email: 1. Important notes for the week 2. Overview of Team Z West events for the week 3. Overview of clinics offered this week
This Week in Team Z West
Congrats to all the Gran Fondites and Mont Tremblants, and especially to Ed who was victorious in his one on one showdown with Bambi. I smell a happy hour quiz question”¦ In this email: 1. Important notes for the week 2. Overview of Team Z West events for the week 3. Overview of clinics offered…