Triathlon Training Archives

The Week of February 9 in Team Z

in Monday Team Reminder Emails, Team Z Planning Resources February 9, 2015 118 0 0

Sunday, February 9, Kerri Kramer-Webb, fellow Zer and owner of Endurance Athlete Center, gave an awesome presentation for the run leaders and coaches. In the clinic, Kerri went over a review proper running mechanics, Identifying common running...

The week of January 19 in Team Z

in Monday Team Reminder Emails, Team Z Planning Resources January 19, 2015 107 0 0

Hello Team! Coach Exclamation Point here! What a crazy sick turnout we had for everything this weekend. We had massive crowds at both the Swim injury Prevention clinic and Advanced Heart Rate Clinic. There were close to 20 Zers who stayed...

Week of 7/7/14 in Team Z DC/MD

in Monday Team Reminder Emails, Team Z Planning Resources July 7, 2014 151 0 0

It’s mega race weekend! Two race weekends (Musselman and Colonial Beach) for the price of one. Sweet! Our local weekend group workout is a Saturday brick. Why not consider joining us in Colonial Beach on Sunday? Maybe do a relay or just come down...

Week of 7/7/14 in Team Z West

in Monday Team Reminder Emails, Team Z Planning Resources July 7, 2014 120 0 0

NO BOOTCAMPS THIS WEEK BECAUSE 90% OF THE TEAM IS TAPERING. IMMT get your strength done on your own. Was awesome to see 70+ riders yesterday ”“ and lots of folks at the quarry swim. It’s fun to have so much energy in our rides! Keep it up! Now we...

Musselman 2014 Team Z Game Plan

in Race Weekend Planning Info, Team Z Planning Resources July 3, 2014 112 0 0

MMMMUUUUUSSSEL MAAAAN 2014!!!!! Note there will be a separate weekend e-mail for local stuff. Link to Musselman tickets: https://www.eventbrite.com/e/musselman-2014-tickets-12169245541 Buy NOW, buy accurately, buy strong. I am REALLY jazzed for...

The weekend of 7/4-7/6/14 in Team Z

in Team Z Planning Resources, Weekend Team Reminder Emails July 2, 2014 141 0 0

Vote on our poll to help us plan the weekend. Link to polls: http://sports.groups.yahoo.com/group/TeamZ/polls In this e-mail: Saturday group run ”“ hash alert – 8:00 AM ”“ Hayes Park, Arlington, VA Sunday group ride ”“ 10:00 AM ”“ Tyler...

The Week of 6/30/14 in Team Z West

in Monday Team Reminder Emails, Team Z Planning Resources July 2, 2014 129 0 0

In this email: 1. Important notes for the week 2. Overview of Team Z West events for the week 3. Overview of clinics offered this week

This Week in Team Z West

in Monday Team Reminder Emails, Team Z Planning Resources June 23, 2014 127 0 0

Congrats to all the Gran Fondites and Mont Tremblants, and especially to Ed who was victorious in his one on one showdown with Bambi. I smell a happy hour quiz question”¦ In this email: 1. Important notes for the week 2. Overview of Team Z West...

Team Triathlon Training for This Weekend (6/13-6/15) in Team Z

in Team Z Planning Resources, Weekend Team Reminder Emails June 12, 2014 117 0 0

Here’s your weekend triathlon training email – you’ll find the weekend updates right here for Washington DC, Arlington, Fairfax, and everywhere we are doing our training, including our big races! REV 3 DETAILS ARE IN ANOTHER...

Week of 6/16 in TEAM Z WEST

in Monday Team Reminder Emails, Team Z Planning Resources June 12, 2014 103 0 0

THIS POST IS ABOUT THE WEEK OF 6/16! RP OFFLINE FOR A FEW DAYS. I’m sending this out a little early, I’ll be offline for most of next week when baby #2 is born (scheduled for Monday). Honestly, I may be checking e-mail now and then even during...

Team Z – Rev 3 Triathlon Weekend 2014

in Race Weekend Planning Info June 9, 2014 100 0 0

Event Brite Link (Please do this now – it helps us so much). Ticket sales close on Thursday at noon. Here we go. Time to rev, Rev, REV IT UP! Welcome to the Revolution! Ready or not, here comes Team Z! Note – if you have not been...

Tag: Triathlon Training