Blog

Ironman Mont-Tremblant Race Report – Matt Watson

Matt Watson’s Ironman Mont-Tremblant Race Report Fair warning, I had 12 hours on the drive home to collect my thoughts so this is a long, long, long report. I’m up to 9 pages.   I put the acknowledgements up front.   Hopefully you will get a least that far. First off I have to thank…

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Bike Position Rules: An insider’s Guide to a Complete Understanding of the Cycling Rules

The USA Triathlon Commissioner of Officials, Charlie Crawford, has prepared a webinar on the topic of: Bicycle Position Rules: An Insider’s Guide to a Complete Understanding of the Cycling Rules.  If you are interested in watching, please check out the below link. http://www.usatriathlon.org/events/usat/2014/07/charlie-crawford.aspx

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The week of August 4th in Team Z Arlington

Hi folks – We have another busy week in front of us.     I have a few things on my personal schedule that will keep me from Wed/Thurs workouts – but I have listed the workout leader names below (for the benefit of new Zrs or people who have not come to those workouts…

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The week of 8/3 in Team Z MD/DC

In this email: 1. Important announcements for the week 2. Overview of Team Z MDC Clinics 3. Overview of Team Z MDC events and activities offered this week. 4. Directions to Team Z MDC Group workouts   Awesome thought of the week: Everything you’ve ever wanted is on the other side of fear. ”“George Addair…

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The week of 7/27/14 in Team Z MD/DC

This email is also being posted on our website blog at triteamz.com. Please check it out. Okay Team Z. We have a new group of awesome Zers joining us this weekend. Please introduce yourself and make them feel welcomed. After that, you can inform them of our Notorious ZMDC Hazing Rituals. (Just kidding).  For the…

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The week of July 28 in Team Z Arlington

Welcome New Zrs!   🙂   More to come from us this week, plenty of it I promise.   I have a meeting in an hour and will have to get back in the office this afternoon before I can respond to your emails from the past weekend. Please note – a link to the…

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The week of 7/21 in Team Z Arlington

Pretty good job in attendance at Yoga today.   It was especially fun watching those who “went long” yesterday as they hobbled in.   But – they left feeling better than when they got there!   However – I still did not have a single “new” person come and hang with me in the back…

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Weekend of 7/25-7/27 in Team Z

VOTE ON OUR POLL PLEASE: https://groups.yahoo.com/groups/TeamZ/polls/open Welcome new Z’s starting this weekend! This e-mail may not make much sense to you now ”“ but it definitely will after your kickoff! So hang tight on attending anything until after your kickoff, then get in the game. We are psyched to have you! Everyone – We’ve made…

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The all hands weekend 7/19-7/20

Posting this after the fact 🙁   so it is documented. What a weekend!!!! THE ALL HANDS WEEKEND… NOTE THAT WE CHANGED THE RUN LOCATION TO A PAVILION AT NEEDWOOD PARK. Miscommunication. Ed, Alexis, and I had a “who’s on first” conversation yesterday that was a result of my typo 6 months ago. We are…

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Week of 7/21 in Team Z West

In this email: 1. Important notes for the week 2. Overview of Team Z West events for the week 3. Overview of clinics offered this week

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See the calendar & start today

Come to an information session and see what it's all about!

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Growing up, I was never even remotely athletic, a distinct liability in a sports-mad country. Moreover, I grew to associate the idea of people being “sporty” with people who were generally obnoxious, who loved to lord their athletic prowess over others.

Triathlon, therefore, was a revelation for me: very ordinary people who were able to achieve extraordinary things. Team Z is the essence of triathlon in that regard, an amazing mix of experienced athletes (who turned out to be quite nice people) and absolute beginners, all sharing their different journeys. The team is full of people who push me when I need to be pushed and who push me when I don’t think I want to be pushed. Because the team pushes me, I’ve become something I never would have believed I could become: an athlete.

Mark Mullen

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Never say never on Team Z! I never thought I would do a triathlon let alone a half Ironman. I told anyone who would listen that the only way I would ever run another marathon was if it was in an Ironman and since I was never going to do an Ironman I had nothing to worry about. Well, so much for my “never” list. With the support of Team Z, I have raced numerous short distance triathlons, several half Ironmans, raced my best injury free marathon (I beat Oprah’s time), and signed up for an Ironman.
Regardless of your experience, speed, motivation, and goals there is a place for you on Team Z. When I joined the Team in December 2011, I did not know what to expect. My old game plan was to go as fast and as hard as possible regardless of the consequences. I do not recommend this strategy. I somehow always fell to side with an injury and burned out long before I reached the start line. This all changed when I joined Team Z. With the help of the coaches and my teammates, I am learning everyday how to find balance physically, set reachable goals, listen to my body, and enjoy the experience. I have a good friend on the Team that says that all the training and hard work is the journey. Race day is the victory lap. Gotta Love Team Z!

Kathy Hsu

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In 2009 I ran the Disney Marathon with my mom, accompanying her on her first 26.2 mile adventure. I remember standing at the start next to her and saying, “just think, those Ironman people have to do this after swimming 2.4 miles and biking 112”¦..freaking lunatics!.” Two years later with a couple of sprint and Olympic triathlons under my belt, and after a couple of glasses of wine, I started to wonder, “Maybe I can do an Ironman too?” So I pulled the trigger, dropped the cash, and signed up for Ironman Cozumel. This followed by immediate panic. “Oh dear God, what have I done? I haven’t the slightest clue how to train for an Ironman.” A couple months later, by chance, I ran into a Z’er outside of my work and as we started talking Triathlon, she told me about Team Z. “Why not? It can’t hurt” I thought to myself. So I joined. It didn’t take me long to realize that this team had everything I wanted: knowledgeable and supportive coaches, structured training plans for all levels and abilities, fantastic teammates, and most importantly cold beers ready for you after every race!

Scott Leary