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For Immediate Release: Team Z Triathlon Team Crushes the Micro Mussle at Mussleman Triathlon 2011
The following dug up by Val – and developed by Lauren Glickman after our crushing of the 2011 Micro Mussel (Mussleman Triathlon, Geneva NY). Great race. Great race director. Great race support by the town. HIGHLY recommend! https://www.youtube.com/watch?v=WpMsUTpwGkg
Musselman 2014 Team Z Game Plan
MMMMUUUUUSSSEL MAAAAN 2014!!!!! Note there will be a separate weekend e-mail for local stuff. Link to Musselman tickets: https://www.eventbrite.com/e/musselman-2014-tickets-12169245541 Buy NOW, buy accurately, buy strong. I am REALLY jazzed for next weekend. We have a TON of people competing, lots of people staying up for extra days, it’s going to be a blast. This is…
The Week of 6/30/14 in Team Z West
In this email: 1. Important notes for the week 2. Overview of Team Z West events for the week 3. Overview of clinics offered this week
The weekend of 7/4-7/6/14 in Team Z
Vote on our poll to help us plan the weekend. Link to polls: http://sports.groups.yahoo.com/group/TeamZ/polls In this e-mail: Saturday group run ”“ hash alert – 8:00 AM ”“ Hayes Park, Arlington, VA Sunday group ride ”“ 10:00 AM ”“ Tyler Elementary, Gainesville, VA Sunday open water swim ”“ 12:00 to 3:00 PM ”“ Milbrook Quary, Haymarket,…
Team Z Colonial Beach Triathlon Race Weekend Details
Hi guys – We are trying to figure out which trailer goes where, who is on first, and what is on Second for next weekend (Mussleman and Colonial Beach Races on same sweekend). Ryan will be posting the event brite for Mussleman tomorrow. Please Vote now: This is the event brite for those of you…
This week in Team Z MDC
Two weeks ago, I wrote the following message in my weekly email: **The first Zer who is not a mentor, swim coach, run or ride leader to email me with the awesome quote of the week gets a $25 gift certificate too Potomac River Running.**
The week of June 30 in Team Z Arlington
*Note – No Yoga on Thursday, no foam roller on Friday (instructors/July 4th). **Also remember – no more Marymount Swims starting this week. Hi folks – I just landed from Colorado (wedding). I don’t see any travel on the schedule for a while other than Colonial Beach – YAY! I am a little behind on…
This Week in Team Z West
Congrats to all the Gran Fondites and Mont Tremblants, and especially to Ed who was victorious in his one on one showdown with Bambi. I smell a happy hour quiz question”¦ In this email: 1. Important notes for the week 2. Overview of Team Z West events for the week 3. Overview of clinics offered…
This Week in Team Z DC/MD
Gran Fondo + Mont Trembant + Bricks = a Typical Team Z triathlon weekend. Next we have clinics and epic cycling in Culpeper. And here we go”¦”¦starting with our 6:00 AM boot camp and then our Monday group runs. Let’s start the week off strong! In this email: 1. Important announcements for the week 2….
70.3 Mont Tremblant Triathlon – Race Weekend plans for Team Z
EventBrite Tickets for Race Day (The password is TeamZRules1) Please jump on it. Thank you! 🙂 Cell Phone – don’t forget your international voice, data, messaging…turn off data roam, etc. Weather – This is the mountains. I hope I don’t have to remind you that weather can change in an instant, and the changes…