Coordinated Social Activities

Team wide happy hours move around the Northern Virginia Area and are hosted about every third week during the year.   We also host annual events such as holiday and season opening/ending parties.   These are the typical types of socials you’ll experience with most any other athletic club or team.

What’s different with Team Z is that we make everything we do a social event!While weekday runs and rides are not hosted all over the DMV, those we have in the Arlington and Reston Areas are typcially followed by a stop at the bar or a local restaurant.

And while it is not a guaranteed – many of our weekend runs, rides, and clinics will be supported by “Hercules IV”. Hercules IV is our team trailer that has a very specific job.  ..sorry.   Hercules does not transport triathlon or other sports related equipment.   Hercules’ job is to safegaurd and transport Team Z’s arsenal of social equipment.  Need to conjure up a happy hour for 80 people in a grass field 25 miles from a 7-eleven?   Call Team Z and Hercules.   We’ll make it happen for you.

There is no limit to what we can provide in terms of “actual food and beverage”. The important thing is that we do provide those things.   Social environments thrive around food and drink.   There is no better way to support a team than by providing shelter and comfort at the end of a long group ride or run where members will eventually be spread over the course of miles.   Providing our members access to tents, tables, chairs, heaters, fans, ice, ice water, burger, dogs, brats, ice-cream, frozen grapes is the best way to welcome people home from a long workout.

Keeping those bellies full and souls warm while the feet are kicked up – that’s what keeps people around to enjoy conversation with teammates. What makes Team Z different?   Burgers I guess!

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Growing up, I was never even remotely athletic, a distinct liability in a sports-mad country. Moreover, I grew to associate the idea of people being “sporty” with people who were generally obnoxious, who loved to lord their athletic prowess over others.

Triathlon, therefore, was a revelation for me: very ordinary people who were able to achieve extraordinary things. Team Z is the essence of triathlon in that regard, an amazing mix of experienced athletes (who turned out to be quite nice people) and absolute beginners, all sharing their different journeys. The team is full of people who push me when I need to be pushed and who push me when I don’t think I want to be pushed. Because the team pushes me, I’ve become something I never would have believed I could become: an athlete.

Mark Mullen


Never say never on Team Z! I never thought I would do a triathlon let alone a half Ironman. I told anyone who would listen that the only way I would ever run another marathon was if it was in an Ironman and since I was never going to do an Ironman I had nothing to worry about. Well, so much for my “never” list. With the support of Team Z, I have raced numerous short distance triathlons, several half Ironmans, raced my best injury free marathon (I beat Oprah’s time), and signed up for an Ironman.
Regardless of your experience, speed, motivation, and goals there is a place for you on Team Z. When I joined the Team in December 2011, I did not know what to expect. My old game plan was to go as fast and as hard as possible regardless of the consequences. I do not recommend this strategy. I somehow always fell to side with an injury and burned out long before I reached the start line. This all changed when I joined Team Z. With the help of the coaches and my teammates, I am learning everyday how to find balance physically, set reachable goals, listen to my body, and enjoy the experience. I have a good friend on the Team that says that all the training and hard work is the journey. Race day is the victory lap. Gotta Love Team Z!

Kathy Hsu


In 2009 I ran the Disney Marathon with my mom, accompanying her on her first 26.2 mile adventure. I remember standing at the start next to her and saying, “just think, those Ironman people have to do this after swimming 2.4 miles and biking 112”¦..freaking lunatics!.” Two years later with a couple of sprint and Olympic triathlons under my belt, and after a couple of glasses of wine, I started to wonder, “Maybe I can do an Ironman too?” So I pulled the trigger, dropped the cash, and signed up for Ironman Cozumel. This followed by immediate panic. “Oh dear God, what have I done? I haven’t the slightest clue how to train for an Ironman.” A couple months later, by chance, I ran into a Z’er outside of my work and as we started talking Triathlon, she told me about Team Z. “Why not? It can’t hurt” I thought to myself. So I joined. It didn’t take me long to realize that this team had everything I wanted: knowledgeable and supportive coaches, structured training plans for all levels and abilities, fantastic teammates, and most importantly cold beers ready for you after every race!

Scott Leary