Welcome to Team Z

Does triathlon team training in the DC, Virginia, or Maryland areas sound like fun?

Team Z is an adult triathlon training program in Washington, D.C., Northern Virginia, and Maryland that offers programs for people of all experience and fitness levels.

We are  a supportive community of athletes ranging in age and ability level, unbounded by individual goals, training for Sprint to Ironman distance, we are finish line chasers to world championship qualifiers.

Team Z is a social organization with a major triathlon problem… whether you are a beginner triathlete looking for step by step guidance, or an experienced iron distance racer… Team Z welcomes you!

Get More Information on Team Z Today!

Let us help you achieve your goals through empowering and successful group training for all - no experience necessary!

Attend an Upcoming Information and Kickoff Sessions

To RSVP for this event, please email RSVP@TriTeamZ.com.

Annandale Information Session

May 19 2017, 5:30 pm - 6:30 pm

Arlington Oaks Information Session

Jun 10 2017, 11:00 am - 12:00 pm

Annandale Information Session

Jun 23 2017, 5:30 pm - 6:30 pm

Annandale Information Session

Jun 24 2017, 11:30 am - 12:30 pm

Learn more about Team Z – click here to see our planned information sessions

Start Training with Team Z – click here to see our planned kickoff sessions

Our Blog

Team Z General Announcement Email – March 16 2017

In this email: Kinetic Triathlon (Half and International are close to full).  Get in while you can! Introduction to Team Z Relays/Relay Coordinator – How do you join a Team Z Relay for any race? Kinetic included! Reminder: April is the very best time to join our team.  Friends/Family – Info Sessions. Here are our … Continue reading Team Z General Announcement Email – March 16 2017

How to get L4 Masters Swim Team Apparel

We have new L4 team apparel that you can now order online.  Below are the instructions for ordering short and long sleeve shirts with the L4 logo, and also sweatshirts and hoodies. Note that the initial order will only be open for the next ten days, and then will periodically open again the future for two-week periods. The … Continue reading How to get L4 Masters Swim Team Apparel