Does triathlon team training in the DC, Virginia, or Maryland areas sound like fun? Team Z is an adult triathlon training program in Washington, D.C., Northern Virginia, and Maryland that offers programs for people of all experience and fitness levels. We are a supportive community of athletes ranging in age and ability level, unbounded by individual goals, training for Sprint to Ironman distance, finish line chasers to world championship qualifiers. We are a social organization with a major triathlon problem… whether you are a beginner triathlete or an experienced iron distance racer… Team Z welcomes you!
E-Mail us to RSVP for events.
This Build Week #1 in Team Z – 11/9-11/15 (let me know if you see something fishy).
* Pay Close attention to the M-F workouts as they have changed. This is Build Week #1 – which actually started on Sunday (track). You did bootcamp on Saturday. So – no bootcamp on Monday (or run), and No Track on Wed (you did track yesterday). So Monday of Build Week #1 is OFF. Wed is a social run. Tuesday is spin as spin is pin.
In this email:
1. Why so many events at Fast Track?
2. Why so many events this coming Sunday?
3. Overview of M-F events
4. Look Ahead for Weekend Events?
|Michael Munn, 15, and running partner Jimmy Lutz approach the finish line at the Marine Corps Marathon on Oct. 25. Photo Courtesy/B’Lynn Munn|
THE TEAM Z CLIFF’S NOTES VERSION OF HOW TO SEE YOUR ZER ON THE SWIM, BIKE AND RUN COURSES OF IM MARYLAND
Coach Ed and Alexis will be at Team Z headquarters on Saturday morning to answer any questions you might have about spectating and logistics. Please read below for a brief description of the cheering opportunities at different locations of the IM course.
We will have “cheer locations” at…
SWIM (BY FAR THE LEAST SPECTATOR FRIENDLY PART OF THE RACE) Read More >>