WELCOME TO TEAM Z


Does triathlon team training in the DC, Virginia, or Maryland areas sound like fun? Team Z is an adult triathlon training program in Washington, D.C., Northern Virginia, and Maryland that offers programs for people of all experience and fitness levels. We are  a supportive community of athletes ranging in age and ability level, unbounded by individual goals, training for Sprint to Ironman distance, finish line chasers to world championship qualifiers. We are a social organization with a major triathlon problem… whether you are a beginner triathlete or an experienced iron distance racer… Team Z welcomes you!



Upcoming Info Sessions

  • Tuesday, May 19 - 6:30 PM
    Claude Moore Recreation Center (Sterling)
  • Tuesday, May 26 - 6:30 PM
    Arlington Oaks Recreation Room (Arlington)
  • Tuesday, May 26 - 6:30 PM
    Metropolitan Luxury Apartments (Bethesda)
  • Saturday, June 6 - 10:00 AM
    DC Potomac River Running Store (DC)
  • Saturday, June 6 - 10:00 AM
    Claude Moore Recreation Center (Sterling)

More Sessions | Directions

E-Mail us to RSVP for events.

Favorite Memories



Team Z Blog


The Weekend of May 22, 2015

By: Amanda H
05.21.2015

Whether your plan is to be miserable this weekend in the mountains, or to enjoy the wilderness from your bike, or to stay closer to home – get your workouts in!

*****VOTE ON OUR WEEKEND POLL HERE!*****

In this e-mail:

Saturday Group Ride – 8:00 AM – Southern High School, Harwood, MD

Sunday Reston Lake 1 & 2 Mile Swims – 7:00 AM – Lake Audubon, Reston, VA

Sunday Group Run – 10:00 AM – Lake Audubon, Reston, VA

Wilderness Ride & Mountains of Misery

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The Week of May 18, 2015

By: Amanda H
05.19.2015

Thanks to all those who attended the hash run, team time trial and Millbrook Quarry open water swim.  We had a great turnout at Millbrook Quarry. The turnout for the hash run and team time trial were weak. It occurred to me that there might be some of you who don’t know what a hash run or a time trail entails. We can post a description of each. These activities are even more fun when the groups are larger so please make an effort to attend. Just showing up is 80% of the battle.

 

Important Announcements and Reminders for this week

Overview of events and activities for this week

Look ahead for the Weekend Events

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The Weekend of May 15, 2015

By: Amanda H
05.15.2015

This weekend has some great events for newbies and vets, and another weekend of racing (and training!) at IMCHOO 70.3! Come out and enjoy the weather and enjoy your teammates!

 

*****VOTE ON OUR WEEKEND POLL HERE!*****

In this e-mail:

Saturday Hash Run 10:00 AM Vienna Caboose, Vienna, VA

Sunday Team Time Trial 8:00 AM Prince William Forest, Triangle, VA

Sunday Open Water Swim 12:00 PM Millbrook Quarry, Haymarket, VA

Sunday Sports Psychology Clinic 4:00 PM Endurance Athlete Center, Falls Church, VA

Read More >>