Triathlon Training with Team Z

Team Z, Your source for triathlon training & education

Team Z is an adult triathlon training program in Washington, D.C., Northern Virginia, and Maryland for people of all experience and fitness levels. Team Z offers one of the most inclusive, social, and organized triathlon training environments in the country. We are committed to giving our members the individual attention, training, and educational opportunities that they deserve in a fun and nurturing environment and at an affordable price.

ed-zerkle
Founder & Triathlon Teacher

Ed Zerkle

Ed has taught people to swim and participate in triathlon for more than 25 years and has helped adults of all backgrounds to achieve personal goals that exceeded their wildest expectations. Ed teaches triathlon by building a sense of community and focusing on fun. Ed believes it’s important to work hard to achieve goals AND have fun spending time with teammates along the way. Ed has  proven time and time again that you CAN be a successful and serious athlete and enjoy yourself at the same time.

Our
Services

Triathlon Team Training for DC, MD and VA

weekend-group-training

Weekend Group training events

weekday-swim

Weekday Swim Practices

weekend-clinics-guest-speakers

Weekend Clinics & Guest Speakers

race-support

Race
Support

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Coordinated Social Activities

services overview

Upcoming
events

   

(Virtual Via Zoom) Team Z New Member KICKOFF Session – Thursday, 8/11 at 5:15 PM

The Luray Triathlon® was founded in 2006 by long-time triathlete David Glover with the goal to create a “Win-Win-Win” event for the community, the volunteers and the athletes. Beginning with 460 athletes registered the first year in 2006 with both races held on a single day, the triathlons now attract more than 1,400 athletes over two days….

Luray International

The Luray Triathlon® was founded in 2006 by long-time triathlete David Glover with the goal to create a “Win-Win-Win” event for the community, the volunteers and the athletes. Beginning with 460 athletes registered the first year in 2006 with both races held on a single day, the triathlons now attract more than 1,400 athletes over two days….

Luray Sprint

   

(Virtual Via Zoom) Team Z New Member Information Session – Tuesday, September 6 at 5:00 PM

Just minutes from historic Williamsburg, VA and next door to the original Jamestown Settlement, the Patriots Triathlon is a great end of season race. With Long Course, Olympic and Sprint options available there is a distance for everyone. The swim takes place at beautiful Jamestown beach where you can watch Osprey catch their breakfast or…

Patriots Half Ironman

Be sure to check out Team Z for all of your group triathlon training programs. Adult Group Triathlon Training in DC, Virginia, and Maryland.  Adult Group Triathlon Training for Beginners too! The best triathlon coaching in the DMV! Our weekend runs and rides are well organized events. There is a run and a ride on…

Patriot’s International

Try out team z

Come to an information session and see what it's all about!