Thanks for an outstanding turnout this weekend for the run and ride. More to follow on that subject.

In this email:

1. Important announcements for the week

2. Overview of Team Z MDC Clinics

3. Overview of Team Z MDC events and activities offered this week.

4. Directions to Team Z MDC Group workouts

 

Awesome thought of the week:

“We learn something from everyone who passes through our lives.. Some lessons are painful, some are painless, but, all are priceless.” ”“ Unknown