Team Z Annual Planning Resources Archives

Team Z Announcements, AlwayZ Important

in Coaches Blog, Team Z Annual Planning Resources January 27, 2017 213 0 0

Please scan the table of contents, if nothing is of interest to you…please vote on the first poll listed below before you delete. *Please vote on these new/re-run polls: Shamrock Pre Race Pasta Dinner, DC RNR Pre Race Pasta Dinner, Are...

Wondering if you should race Ironman 70.3 NC?

in Coaches Blog, Race Weekend Planning Info, Team Z Annual Planning Resources, Team Z Planning Resources December 15, 2016 151 0 0

As a team we had more than 70 people vote that IM 70.3 NC would be their end of the season A race for 2017. The race is on Oct 21 (Saturday) 2017. Assuming everything stays the This is a flat course. Even the swim (haha). It is flat. The...

Ironman 70.3 NC has opened

in Coaches Blog, Race Weekend Planning Info, Team Z Annual Planning Resources December 15, 2016 144 0 0

We had more than 70 people vote that IM 70.3 NC would be their end of the season A race for 2017. The race is on Oct 21 (Saturday) 2017. Assuming everything stays the This is a flat course. Even the swim (haha). It is flat. The...

Important Announcements regarding Team Z Winter Training, plus more!

in Coaches Blog, Team Z Annual Planning Resources, Team Z Planning Resources December 9, 2016 152 0 0

Hi folks. Yesterday I posted the “Weekend Workout Locations” file for Dec ”“ March. Anything that is orange means I have not confirmed permit, speaker, or location. This is a plan, it will likely change but not a ton. You can plan on the...

Are you behind on long run mileage? No fear – start from here! What did you say about other gear?

in Coaches Blog, Team Z Annual Planning Resources, Training Related, the Science, etc, Weekly Planning Email December 9, 2016 160 0 0

In this email: I’m behind on the winter training for the March Races ”“ What do I do? NO FEAR ”“ START FROM HERE What is the deal with recovery weeks and no group workouts? I’d like some help in how to shop for, or buy, a new bike”¦ I’d like...

Winter Clinics, Socials, Ride Schedules – and more.

in Coaches Blog, Team Z Annual Planning Resources, Team Z Planning Resources December 8, 2016 172 0 0

Hi folks. Yesterday I posted the “Weekend Workout Locations” file for Dec ”“ March. Anything that is orange means I have not confirmed permit, speaker, or location. This is a plan, it will likely change but not a ton. You can plan on the...

Choosing your Team Z Winter 2016/17 Training Plan

in Coaches Blog, Team Z Annual Planning Resources October 3, 2016 136 0 0

Take a look below ”“ start noodling your plan. Note that these selections are up on our website now. You can change your categories as applicable – members.triteamz.com, Dashboard, Calendar Options. You may also print out the hard...

Team Z General Announcements – Race Lodging, How to read workouts, and much more

in Coaches Blog, Team Z Annual Planning Resources, Team Z Planning Resources April 22, 2016 148 0 0

A number of questions answered, PLEASE take the time to read the table of contents, then act accordingly on what is of importance to you. This email will be stored in our blog under Coach’s Communication, Team Z General Announcements, and...

Choosing your Team Z training plan for 2016

in Coaches Blog, Team Z Annual Planning Resources, Team Z Planning Resources March 20, 2016 127 0 0

Choosing your training plan for the first half of 2016 *Just b/c you train easier than you are capable of, it does not make it wrong. Just because you train easier than you are capable of, it does not mean you can’t race your ass off and...

Team Z Ultra Running and Swimming – Are you crazy enough?

in Team Z Annual Planning Resources, Team Z Planning Resources December 30, 2014 138 0 0

Hi Folks ”“ as mentioned previously, this year we are taking our first steps towards offering assistance with preparing for Ultra Running and Ultra Swimming Events as a Team. We are going to start pretty slow, and we’ll go one day at a time...

2015/2016 Race Calendar Discussion

in Team Z Annual Planning Resources, Team Z Planning Resources December 30, 2014 149 0 0

I wrote it folks ”“ I know there is a ton here. And, as our team and race calendar continue to grow your choices in what races you enter increase as well. Its just not so clear anymore ”“ so I don’t blame you if you need help finalizing your...

Team Z Triathlon Program – 2nd half of the season race and training planning/selection guide

in Team Z Annual Planning Resources July 18, 2014 148 0 0

*Yes, its alot to read. I typed it! Please please take the time to read this. Print it out, take notes – it is not complicated though I know there is a ton of info in here. **If I had a dollar for the number of times our...