August 25, 2014

The week of 8/25/14 in Team Z MD and DC

Monday morning weather forecast in Silver Spring calls for 63 degrees with 92% humidity. We are going outside for Monday morning Boot Camp. Please meet at the ice rink/common area across the street from the Movie Theaters in downtown Silver Spring. It’s a 22 second walk from City Sports. Bring a mat and an extra towel plus water. I’m taking names! Get a good sleep tonight. You’ll need it.