Blog
Week of 7/7/14 in Team Z West
NO BOOTCAMPS THIS WEEK BECAUSE 90% OF THE TEAM IS TAPERING. IMMT get your strength done on your own. Was awesome to see 70+ riders yesterday ”“ and lots of folks at the quarry swim. It’s fun to have so much energy in our rides! Keep it up! Now we look forward to our “A”…
For Immediate Release: Team Z Triathlon Team Crushes the Micro Mussle at Mussleman Triathlon 2011
The following dug up by Val – and developed by Lauren Glickman after our crushing of the 2011 Micro Mussel (Mussleman Triathlon, Geneva NY). Great race. Great race director. Great race support by the town. HIGHLY recommend! https://www.youtube.com/watch?v=WpMsUTpwGkg
Musselman 2014 Team Z Game Plan
MMMMUUUUUSSSEL MAAAAN 2014!!!!! Note there will be a separate weekend e-mail for local stuff. Link to Musselman tickets: https://www.eventbrite.com/e/musselman-2014-tickets-12169245541 Buy NOW, buy accurately, buy strong. I am REALLY jazzed for next weekend. We have a TON of people competing, lots of people staying up for extra days, it’s going to be a blast. This is…
The weekend of 7/4-7/6/14 in Team Z
Vote on our poll to help us plan the weekend. Link to polls: http://sports.groups.yahoo.com/group/TeamZ/polls In this e-mail: Saturday group run ”“ hash alert – 8:00 AM ”“ Hayes Park, Arlington, VA Sunday group ride ”“ 10:00 AM ”“ Tyler Elementary, Gainesville, VA Sunday open water swim ”“ 12:00 to 3:00 PM ”“ Milbrook Quary, Haymarket,…
The Week of 6/30/14 in Team Z West
In this email: 1. Important notes for the week 2. Overview of Team Z West events for the week 3. Overview of clinics offered this week