Blog
Ironman Mont Tremblant Triathlon – Canada
Ironman Mont Tremblant Triathlon – of course Anyone is welcome to come, even if you are not racing. Make a long weekend/vacation out of it! It will be our first season here as a team, and we are looking forward to what is supposed to be a beautiful Ironman (even nicer than Lake…
Ironman Cozumel Triathlon
Whoop ass! Again – you don’t have to be doing Ironman Cozumel Triathlon to come down and party with the crew. We have almost 40 people racing and it is a cheap cheap cheap Ironman destination. As always, Ironman is off the hook! But I’m telling you – I’ve been to…
Ironman 70.3 Mont Tremblant Triathlon – Canada
Ironman 70.3 Mont Tremblant is serving as our training camp weekend for Ironman Mont Tremblant Triathlon. Nobody is expected or required to go, and on the same note – anyone who wants to participate that weekend is also welcome to attend. The race is already full – but you can still road trip and…
Inspiration of the Month: Kevin Takeguchi (Guest post from the Endurance Athlete Center)
Guest post by Kristin Sykes, DPT, The Endurance Athlete Center This month we are throwing the spotlight on Kevin Takeguchi. Kevin is a member of Team Z , a local triathlon team that was started by Ed Zerkle. What makes Kevin unique is he competes in triathlons even though he has lost the ability to…
Week of 7/7/14 in Team Z West
NO BOOTCAMPS THIS WEEK BECAUSE 90% OF THE TEAM IS TAPERING. IMMT get your strength done on your own. Was awesome to see 70+ riders yesterday ”“ and lots of folks at the quarry swim. It’s fun to have so much energy in our rides! Keep it up! Now we look forward to our “A”…
Week of 7/7/14 in Team Z DC/MD
It’s mega race weekend! Two race weekends (Musselman and Colonial Beach) for the price of one. Sweet! Our local weekend group workout is a Saturday brick. Why not consider joining us in Colonial Beach on Sunday? Maybe do a relay or just come down to support the team? It’s just a thought. In this email:…
The Week of 6/30/14 in Team Z West
In this email: 1. Important notes for the week 2. Overview of Team Z West events for the week 3. Overview of clinics offered this week
The weekend of 7/4-7/6/14 in Team Z
Vote on our poll to help us plan the weekend. Link to polls: http://sports.groups.yahoo.com/group/TeamZ/polls In this e-mail: Saturday group run ”“ hash alert – 8:00 AM ”“ Hayes Park, Arlington, VA Sunday group ride ”“ 10:00 AM ”“ Tyler Elementary, Gainesville, VA Sunday open water swim ”“ 12:00 to 3:00 PM ”“ Milbrook Quary, Haymarket,…