Blog
Colonies Zones Masters Swim Meet
1,000 and 1,650 yd Freestyle Events Swim Meet. Heat schedule will be posted closer to the event date. The distance heats are usually on the first night of the meet. Race Website: Colonies Zones
Endless Swimming at the Endurance Athlete Center
Guest post by Dominic Latella, Swim Coach, The Endurance Athlete Center As a swim coach for the past 10 years, and having been a competitive swimmer throughout high school and college, I’m always looking for new and better ways to instruct stroke development and move forward with physical therapy. Having been through surgery on both…
Inspiration of the Month: Kevin Takeguchi (Guest post from the Endurance Athlete Center)
Guest post by Kristin Sykes, DPT, The Endurance Athlete Center This month we are throwing the spotlight on Kevin Takeguchi. Kevin is a member of Team Z , a local triathlon team that was started by Ed Zerkle. What makes Kevin unique is he competes in triathlons even though he has lost the ability to…
The week of January 19 in Team Z
Hello Team! Coach Exclamation Point here! What a crazy sick turnout we had for everything this weekend. We had massive crowds at both the Swim injury Prevention clinic and Advanced Heart Rate Clinic. There were close to 20 Zers who stayed for the Ultra Swim Info Session. And our New Z coordinator, Gabby Peterson,…
New for 2015 – Injury Prevention and Technique clinics
This message is from Kerri Kramer Webb who is a Zer, Physical Therapist and owner of the Endurance Athlete Center. Below is a description of all the latest and greatest injury prevention clinics that are being offered for 2015. All these clinics will offer good and practical ways for you to avoid injury and…