Posts by Ed Zerkle

Chiropractic Doctor Whether you are a seasoned performance athlete, or just starting to get physically active, sports aches and pains are inevitable. Typically these types of pains occur from repetitive…

Triathlon Trainer in Washington, DC Anyone who sets their mind to training for a race knows that they are likely up for a challenge, both physically and mentally. Training for your…

Triathlon Trainer in Washington, DC Are you new to triathlon training? If so, you may be unsure of what kind of gear to purchase, how to set up a training…

Triathlon Trainer in Washington, DC When you put in months of training for a triathlon, you may not necessarily be thinking ahead to the freezing cold months of winter where…

Triathlon Training There is no question, training for a triathlon is not only rigorous but can take a toll on your body. While injuries can certainly happen during your training…

Triathlon Coach Virginia If you’ve completed a triathlon before, you already know how much preparation it takes. Even with careful preparation and checking your race day checklist, however, it’s still…

Triathlon Group Training Washington, DC In today’s fast-paced world, it can be difficult to have extra time to do anything. That includes training for a triathlon. When you are juggling…

Best Triathlon Trainers Virginia You’ve been training hard for the triathlon for months and race day is finally here. You feel both excited and nervous. To ensure that the entire…

Ironman Training Washington, DC Running is a huge part of the triathlon and something many athletes find difficult. It takes an incredible amount of endurance to run fast without getting…

Triathlon Trainer Washington, DC As an advanced triathlete, you may have been through a handful of triathlons already. You likely fully understand just how much preparation and hard work can…