Posts by Ed Zerkle
Feeling sorry for yourself? Stop.
Did you get hurt, and you can’t run for 8 weeks? Has work derailed your training and you missed two long rides? The cutoff has you losing sleep at night……
Read MoreOMG – Did you see the weather for this weekend?
Did you see the weather? High of 70 each day? No rain? Check out the weekend plans below… please vote on the poll. This weekend’s Poll, Please Vote: https://members.triteamz.com/polls/ ==================================================…
Read MoreSaturday Group Workouts and Crawfish Boil
Reminder – Planning your Season Clinic (choosing your training plan/races/etc) is at 8:30 AM. If you attend the 8:30 AM clinic, you can get in your run in when…
Read MoreScope it Out: Shamrock important updates/action item
Detailed Post for Shamrock Weekend here. In this email: Local Scope It Out 5k Shamrock Race ”“ Sunday Yard Arm Cancelled (new info TBA) Shamrock Sunday Weather and Pre-Race Reminder…
Read MoreReminder for Team Z’s local weekend events/workouts (3/16 and 3/17)
A reminder for the local Team Z workouts this weekend. I know things are quiet in terms of training for people ”“ but I want to encourage you to make…
Read MoreWhat about Team Z Relays? How to get involved!
In this post: Introduction to Relays Introduction to our Relay Coordinator How to contact the Relay Coordinator and get signed up with a relay team New to triathlon – reminder…
Read More2017 Kinetic Triathlon (Half and International are close to full). Get in while you can!
The Kinetic Half Iron and International Distance Race is filling up. There are just over 100 spots remaining in the Saturday Kinetic Half Iron AND International. Remember that this year…
Read MoreDetails about Pre-Ordering Team Z Race Kits (and other store info)
Team Z Fit Kit at RNR, Pre-orders for Team Z Jersey’s/other Race season will be here before you know it. It’s time to start thinking about what Team Z race…
Read MoreTeam Z Race Gear Update – March 2017
If you missed out on pre-ordering your Team Z race gear; good news you still can get some items. Coach Ed ordered several extra items. If you have already pre-ordered…
Read MoreHow to get L4 Masters Swim Team Apparel
We have new L4 team apparel that you can now order online. Below are the instructions for ordering short and long sleeve shirts with the L4 logo, and also sweatshirts…
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