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Titanium Tina Ament – Congratulations!
We are so proud of you! http://www.today.com/health/woman-becomes-first-blind-american-compete-140-mile-ironman-world-2D80210658
The week of 10/6 in Team Z MD/DC
Whoa! I could hear the Team Z Waterman’s cheer squads from Silver Spring. It must have been an amazing weekend in Rock Hall. I heard Team Z dominated the podium. I can’t wait to read your race reports. Congrats to you all who helped make our last team triathlon of 2014 one to remember! In…
The week of 9/21 in Team Z MD/DC
Huge props to our IM Cozumel bound zers for completing one of their long ride/run weekends. Did you volunteer or participate in IM Maryland? I would love to hear your thoughts or read your race report. It should be an epic 2015 event for Team Z. We will dominate it! In this email: Important announcements…
The week of 9/15 in Team Z MDC
I’m heading back from Deep Creek this morning. Saturday was cold and rainy. Sunday was beyond spectacular. Please make sure you check out Facebook for photos of Savageman weekend. In this email: 1. Important announcements for the week 2. Overview of Team Z MDC Clinics 3. Overview of Team Z MDC events and activities offered…
The week of 9/8 in Team Z MD/DC
Congrats to all those who completed the Nations and Reston Triathlons. Well done! Now it’s time to get your savage on! It’s Savageman weekend. Garrett County, MD is where the action will be. Bumble Bee, Foy, Westernport Wall, Killer Miller. These are names of some of the hilliest ascents you’ll ever see or do. And…
The week of 9/1 in Team Z MD/DC
I just got back from Virginia Beach so please excuse the late email. It was nice but super humid. No complaints and I needed a mental break. We’ve got recovery week happy hour and then Nations Triathlon race this weekend in our back yard. Next weekend will be Savageman race weekend. Team Z is relentless!…
Ironman Mont Tremblant – Club Champions
Way to go folks. This is the award that you earned, and that you should have received at the ceremony on race day. You guys kick butt, and you deserve the recognition! These are cool awards, except this one has some French on it (wink). I can’t believe that…
Ironman Cozumel Info Report
I raced Ironman Cozumel in 2011 with the team, and I thought I would write this report to give our future participants some info and perspective on the race. Disclaimer: the information I’m providing is to help you prepare for the race. Please don’t rely solely on this information. This is my perspective from when…
The week of 8/25/14 in Team Z MD and DC
Monday morning weather forecast in Silver Spring calls for 63 degrees with 92% humidity. We are going outside for Monday morning Boot Camp. Please meet at the ice rink/common area across the street from the Movie Theaters in downtown Silver Spring. It’s a 22 second walk from City Sports. Bring a mat and an extra…
Team Z Wins North American Ironman Championship Title
Congratulations to all the Team Zrs who combined to win the points title for the large club division at the Ironman North American Championship. Since the inception of this award – Team Z has gone 3 for 3 in wins at the races we have participated in. Scoring is similar to…