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Team Z Luray Race Weekend Camping and Grub Details
LURAY IS HERE! The most popular Team Z race of the year! This race is not until next weekend –but we need to have food information finalized by this Friday in order to allow our partner/vendor to order/purchase food and plan his cook. PLEASE LET US KNOW IF YOU ARE COMING AND IF SO WHAT…
2016 Ironman Md Aid Station and Team Z 2017 Ironman and 70.3 A Races
If you and or family members/friends are interested in volunteering for the Team Z Run Aid station at Ironman Maryland on Oct 1 ”“ please hit the following poll: https://members.triteamz.com/polls/ I’m thinking we’ll do a disco theme with disco costumes, a mirror ball, and Saturday night fever tunes. We’ll have a line (like…
The Week of 8/6 and 8/7 in Team Z
*Note 1: The 2017 Ironman and 70.3 Poll is open now, as is the poll to gauge support for a Team Z Aid Station at the 2016 Ironman Maryland. If you are not certain what this addresses, please see this post from Monday. *Note 2: Start locations for both Saturday and Sunday Cambridge workouts…
Team Z Syracuse 70.3 Weekend Details
EVENT BRITE FOR SYRACUSE 70.3 or copy and paste this url into your browser: http://teamzlurayandsyracuseraceweekend.eventbrite.com In this email: 1. Friday Team Dinner if you are in town @ Dominick’s Restaurant – 6PM. 2. Packet Pickup, Race Start and Finish Address 3. Race Morning Instructions for parking, suggestions from RD 4. Saturday Team Timeline 5….
Team Z General Announcements – Race Lodging, How to read workouts, and much more
A number of questions answered, PLEASE take the time to read the table of contents, then act accordingly on what is of importance to you. This email will be stored in our blog under Coach’s Communication, Team Z General Announcements, and Annual Planning Resources. If you want gear from our store for Westfields or…
Miami Man is filling!
Miami Man is our season ender ”“ the big travel “A” race for this year. This is the first race we ever did as a team ”“ Nov of 2005. There are multiple races to choose from and the field is filling fast. International Distance Triathlon a Half Iron Tri a Half Iron…
Choosing your Team Z training plan for 2016
Choosing your training plan for the first half of 2016 *Just b/c you train easier than you are capable of, it does not make it wrong. Just because you train easier than you are capable of, it does not mean you can’t race your ass off and crush previous personal records* After this email…
Lets Get this Team Z Relay Party Started!
Hi Team ”“ it’s time to kick off our relay organization for 2016. We have a volunteer named Jennifer Medina who helps us to coordinate and introduce relay members to each other. Relays are a big part of our team ”“ and our racing season. Super important ”“ We (I) do not…
Build Week #1 in Team Z (11/30 – 12/6)
================================================ In this email: 1. Reminders for this week 2. Overview of M-F events 3. Look Ahead for Weekend Events? ==================================================================
This Build Week # 1 in Team Z – 11/9-11/15
This Build Week #1 in Team Z ”“ 11/9-11/15 (let me know if you see something fishy). * Pay Close attention to the M-F workouts as they have changed. This is Build Week #1 ”“ which actually started on Sunday (track). You did bootcamp on Saturday. So ”“ no bootcamp on Monday…