Blog
The Week of May 25, 2015 in Team Z
Monday, May 25, 2015 Happy Memorial Day and thank you to those currently serving as well as our veterans past and present for your service to our country. You rock! The Wilderness Ride/of Misery weekend was spectacular. That area of Virginia is stunningly beautiful. Congrats to all of those who participated this weekend in…
The Weekend of May 22, 2015
Whether your plan is to be miserable this weekend in the mountains, or to enjoy the wilderness from your bike, or to stay closer to home ”“ get your workouts in! *****VOTE ON OUR WEEKEND POLL HERE!***** In this e-mail: Saturday Group Ride ”“ 8:00 AM ”“ Southern High School, Harwood, MD Sunday Reston Lake…
The Week of May 18, 2015
Thanks to all those who attended the hash run, team time trial and Millbrook Quarry open water swim. We had a great turnout at Millbrook Quarry. The turnout for the hash run and team time trial were weak. It occurred to me that there might be some of you who don’t know what a…
The Weekend of May 15, 2015
This weekend has some great events for newbies and vets, and another weekend of racing (and training!) at IMCHOO 70.3! Come out and enjoy the weather and enjoy your teammates! *****VOTE ON OUR WEEKEND POLL HERE!***** In this e-mail: Saturday Hash Run 10:00 AM Vienna Caboose, Vienna, VA Sunday Team Time Trial 8:00 AM…
The Week of May 11, 2015 in Team Z
Coach Ed raved and I mean RAVED about how awesome Kinetic was this weekend. Did you have a great race weekend? Please share your race report with the team. Curious Zers want to know! This is a recovery week! We have post recovery runs, yoga and happy hours plus our usual swim practices. In fact,…
The Weekend of May 8, 2015 in Team Z
It’s Kinetic Weekend! This is a team favorite ”“ fun way to kick off the season, lots of forgotten memories for those of us who took “enjoy a beer or two after your race” too seriously”¦.. For those staying in town, we have a brick workout for you! Don’t be intimidated ”“ do your best…
The week of May 4, 2015 in Team Z
A huge thanks to all the Zers who helped make Monticelloman so awesome. Who knew such a relatively small group of highly motivated Zers could make such a positive impression? Should it really surprise anyone that we stand out by cheering for everyone and cheering with enthusiasm? You’d think more people would pick up on…
The Weekend of May 1, 2015
NOAA says it’s going to be a beautiful weekend in the DC area ”“ Team Z has two fantastic runs and rides to choose from, as well as an extremely informative clinic and a couple of great races. Great out and join the fun! *****VOTE ON OUR WEEKEND POLL HERE!***** In this e-mail: Saturday…
The Week of April 27, 2015
Thanks to all who showed up or contributed to the Crawfish Boil to support the fight to cure Multiple Sclerosis. It was great to see so much support for a cause that’s so personal to us. Congrats to our Zers who completed the Westfield’s Triathlon. This race traditionally attracts a lot of newbies and it’s…
The Week of April 20, 2015
We have a ton of stuff going on this weekend. There is a team race, Crawfish Boil, hash run, group ride, an open water swim opportunity and a very cool new clinic that I’m sure all of you would find helpful. More deets to follow in this weekend’s email. In this email: Important Announcements and…