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Team Z Announcements, AlwayZ Important
Please scan the table of contents, if nothing is of interest to you…please vote on the first poll listed below before you delete. *Please vote on these new/re-run polls: Shamrock Pre Race Pasta Dinner, DC RNR Pre Race Pasta Dinner, Are you racing Shamrock or DC RNR, Are you entered in IML for 2017, are…
The weekend of 1/21 and 1/22 – Red Nose Run weekend
Hey guys – vice a poll for this weekend, We will use EventBrite for RSVPing to both the run and ride this weekend. There are a bunch of “free tickets” which you will “buy” to let us know your plans for the weekend (running how far, riding on sunday and how far, etc). The Red…
Updates and reminders for the 14th and 15th weekend events in Team Z (weather, party, etc)
*Highlights below ”“ details for the weekend/events found in the original post (click on me) **NO BOOT CAMP ON MONDAY MORNING AT LYON VILLAGE! In this email: Group Run on Saturday ”“ 8 am at Haines Point RUN Location Party update (dress, other, parking reminder, CASH AWARD for the desert contest – $100 for each…
The week of 1/2 to 1/9 in Team Z (Happy Hour Week!)
In this email: Important Updates for THIS week (please read!) Overview and Reminders of M-F workouts for this week High Level Look Ahead for this weekend In addition to this email in your “in box”…three additional ways to access Team Z Activity Details and Directions
Important Cancellations and Updates for tonight’s (this week’s) workouts
I’ve received a bunch of holiday party, travel/out of town, etc emails. Check out what’s in this email. Details for each subject are below the line. Today’s Swim at UDC Today’s Swim at Spring Hill All Scheduled Swims for this week are on Updates and cancellations for this week’s Spins Updates and cancellations…
Final Update for Wed, Thurs, and Saturday Workouts for this Holiday Week
All Scheduled Swims for this week are on Both 6:00 AM and 6:30 PM W&L Track workouts are on – thanks for your response Thursday Lyon Village Spin is on – 6:30 PM – thank you for your response Saturday Run (Fletcher’s Boat House) at 9AM is on – thank you for your response
The week of 12/26 to 1/2 in Team Z
Fun Facts for this week… So…summer seams far off? Pitchers and Catchers report for spring training in 6 weeks. (True) “Every day passes whether you participate or not.” – Deng Ming-Dao (also true) In this email: Important Updates for THIS week (please read!) Overview and Reminders of M-F workouts for this week Look ahead for…
Christmas Weekend Workouts for Team Z – and a look ahead to next week
No group run on Saturday at PRR. Not enough interest (almost no interest). NEW WORKOUT OPTION ON SATURDAY – PLEASE VOTE AGAIN, SAME POLL IS OPEN WITH PRR ANSWER REMOVED AND W&L (NEW) ANSWER INCLUDED. Please vote again…if you are not coming that is fine – but if I don’t see a response I will…
The week of 12/19-12/26
Happy Holidays! Temptation is there to “shut it down” for a few days. Stay focused M-F, please. You’ll see some easy stuff this weekend so you can focus on that! But don’t blow of the weekday workouts this week or next. Before the big March Race weekend – We only have 6 build weeks, 3…
Team Z Announcements
Please review this list of announcements in this email. Detail for each announcement can be found below this list of 1-11 items. Team Z Christmas Eve Monuments Run No Herndon Boot Camp this Weds, Dec 21 New Boot Camp Instructor for Herndon after track on Wed nights. We will start either the 28th or after…